Dr. Al Sears the author of the New PACE 12 Minute Fitness Revolution says that you should throw away your jogging shoes, your diet books and your Richard Simmons and Jane Fonda tapes as well because they are all garbage.
Cardio and Aerobics is Dead.
Click the following link to get Dr. Sears’ New PACE 12 Minute Fitness Revolution
Dr Sears states with his new PACE 12 Minute Fitness Revolution you will be able to:
- Pump up your Energy And Productivity Without Drugs, Pills, or Suplements
- Unlock YOur Fat Burning Disease Free Zone
- Workout at Home or Anywhere using equipment you already have or your own bodyweight
…All in Just 12 Minutes A Day
Dr. Sears reports that the benefits of so called cardio and aerobics were never proven and that cardio and aerobics may actually ruin your health by serving to downsize your lungs and heart.
For years you were lead to belive that slow, long, boring exercise was what you needed to lose weight.
You felt guilty if you did not lose weight because you felt that you did not exercise long enough or often enough.
Dr. Sears PACE 12 Minute Fitness Revolution turns everything you thought that you knew about exercise on its head.
Here’s Proof:
Harvard Researchers followed over 7,000 people. They found that the key to exercise is length or endurance…the key is intensity of exercise.
The more energy that a person exerted, the lower risk of heart disease.
Another Harvard study compared vigorous and light exercise. Those who performed more vigorous exercise had a lower risk of death than those who performed less vigorous exercise.
Dr. Sears PACE 12 Minute Fitness Revolution is not just interval training either.
Dr. Sears process of “progressivity” is so unique that it was granted a U.S. patent.
PACE is performed in short bursts of exertion followed by periods of rest.
The intensity of PACE is increased gradually over time so you will always feel energized instead of bored and resentful that you do not have time to work out.
In Dr. Sears PACE 12 Minute Fitness Revolution Dr. Sears guides you every step of the way so that there will be no question as to what to do or how.
