Dr. Al Sears says you need to throw away your jogging shoes, and your Jane Fonda and Sweatin To The Oldies videos because they not only don’t work but they will probably cause you to gain weight.
Click on the following link to discover PACE The 12 Minute Revolution
According to PACE Author Al Sears M.D. everything that you thought you knew about exercise was wrong.
Dr. Al Sears M.D. says that you don’t need long slow boring cardio and you never did.
According to Dr. Sears PACE there is evidence that long long, slow boring exercise may even be dangerous because it can downsize your heart and lungs and set you up for injury.
Dr. Sears reports that his patients from all over the globe report to losing weight with Pace quick exercise that anyone can do without even needing expensive workout equipment.
You can even perform the PACE workout at home or anywhere using your own bodyweight in as little as 12 minutes per day.
PACE triggers your “native fat burner” and it does not matter how out of shape you are …you can start the PACE program at any level of fitness.
Dr. Sears most recent success story is from a lady named Terri from Florida who according to Dr Sears has:
- shed 68 pounds of fat and counting
- Built 14 pounds of muscle
- Raised HDL (good cholesterol by over 33%
- Lowered Tryglycerides (blood fat) by over 36%
The remarkable thing is that Terri began her PACE quick exercise program by walking 45 seconds and then resting…Terri never does a total of more than 12 minutes of exercise per day.
Dr. Sears says that you can do the same for yourself.
If you can walk you can do PACE.
In Dr. Sears new exercise book entitled PACE: The 12 Minute Revolution you will find everything you need to get started.
Dr. Sears is even including a special report called 45 pounds in 45 Seconds. In it you will find the exact quick exercise routine that Terri used.
Click on the following link to discover PACE The 12 Minute Revolution
"Caveman" Dr. Sears Reveals The Secret To His PACE 12 Minute Fitness Revolution
