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	<title>At Home Workout Source &#187; at home fitness</title>
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	<link>http://www.athomeworkoutsource.com</link>
	<description>Your Complete Guide To A World Class Workout At Home</description>
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		<title>The TRX Suspension Trainer At Home Workout</title>
		<link>http://www.athomeworkoutsource.com/at-home-workout/the-trx-suspension-trainer-at-home-workout/</link>
		<comments>http://www.athomeworkoutsource.com/at-home-workout/the-trx-suspension-trainer-at-home-workout/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 00:16:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[At Home Workout]]></category>
		<category><![CDATA[at home fitness]]></category>
		<category><![CDATA[TRX Suspension Trainer]]></category>
		<category><![CDATA[workout at home]]></category>

		<guid isPermaLink="false">http://www.athomeworkoutsource.com/?p=97</guid>
		<description><![CDATA[Unmatched Versatility
That&#8217;s the beauty of an at home workout program.
With just a few pieces of equipment and just the right home workout program your can have greater functionality and versatility than anything you can find in one of those fancy gyms.
And as you&#8217;ll see, we&#8217;re not talking about having to shell out hundreds or even [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_99" class="wp-caption alignleft" style="width: 210px">
	<a href="http://www.athomeworkoutsource.com/wp-content/uploads/2008/09/228859005_wkzsx-l.jpg"><img class="size-medium wp-image-99" title="228859005_wkzsx-l" src="http://www.athomeworkoutsource.com/wp-content/uploads/2008/09/228859005_wkzsx-l-300x295.jpg" alt="TRX Suspension Trainer" width="210" height="207" /></a>
	<p class="wp-caption-text">TRX Suspension Trainer</p>
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<p>Unmatched Versatility</p>
<p>That&#8217;s the beauty of an at home workout program.</p>
<p>With just a few pieces of equipment and just the right home workout program your can have greater functionality and versatility than anything you can find in one of those fancy gyms.</p>
<p>And as you&#8217;ll see, we&#8217;re not talking about having to shell out hundreds or even thousands for one of those expensive home gyms that you see at the fitness equipment store.</p>
<p>In fact you&#8217;ll have to use several pieces of gym equipment to do all the exercises that you can do on the TRX.</p>
<p>The <a href="http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&amp;AFFIL=workoutanywhere&amp;RU=http://www.fitnessanywhere.com/index.php">TRX Suspension Trainer</a> combines the exercises of a cable cross-over machine, a complete set of dumbbells, , a Swiss ball, ab machine and more.</p>
<p>Extremely Portable Fast and Easy Set-Up</p>
<p>The <a href="http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&amp;AFFIL=workoutanywhere&amp;RU=http://www.fitnessanywhere.com/index.php">TRX Suspension Trainer</a> weighs under 2 pounds and can be set up in less than a minute. The TRX Suspension Trainer stores in a small bag so that you can take it with you anywhere.</p>
<p>It&#8217;s great at home or at work.  Take it with you to work and if you have 30 minutes during lunch you can get an excellent workout. Take it with you to school and get a quick workout in between classes.</p>
<p>You can anchor it to a tree if you want to workout outside or anchor it to your door to get a great at home workout in less than 30 minutes.</p>
<p>Checkout the video to see the TRX Suspension Trainer in action:</p>
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		<title>51 Year Old Man Sculpts Six Pack Abs With At Home Workout</title>
		<link>http://www.athomeworkoutsource.com/at-home-workout/51-year-old-rocks-with-at-home-workout/</link>
		<comments>http://www.athomeworkoutsource.com/at-home-workout/51-year-old-rocks-with-at-home-workout/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 18:10:42 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[At Home Workout]]></category>
		<category><![CDATA[at home exercises]]></category>
		<category><![CDATA[at home fitness]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://www.athomeworkoutsource.com/?p=37</guid>
		<description><![CDATA[
When is the last time you saw a 51 year old man with six pack abs?
51 year old Kerry was able to sculpt his six pack abs in twelve weeks by using a scientifically based at home workout program that you can access for a fraction of the cost of joining a gym.
You probably thought [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.athomeworkoutsource.com/wp-content/uploads/2008/09/kerry.jpg"><img class="alignleft size-thumbnail wp-image-39" title="kerry" src="http://www.athomeworkoutsource.com/wp-content/uploads/2008/09/kerry-150x150.jpg" alt="" width="150" height="150" /></a><br />
When is the last time you saw a 51 year old man with six pack abs?</p>
<p>51 year old Kerry was able to sculpt his six pack abs in twelve weeks by using a scientifically based <a href="http://haanel01.turbulence.hop.clickbank.net/" target="_top">at home workout</a> program that you can access for a fraction of the cost of joining a gym.</p>
<p>You probably thought that to achieve such amazing results you would have to work out at a gym using heavy weights or put in long hours of slow cardio training but nothing could be further from the truth.</p>
<p>Kerry credits Craig Balantyne’s Turbulence Training at home workout  program for helping him to burn fat and build muscle by doing shorter yet more intense workouts that include interval training and bodyweight exercises.</p>
<p>Whether you are a man or woman, beginner or professional athlete Turbulence training has an at home workout tailored to meet your needs.</p>
<p>Not only do you get a state of the art   cutting edge workout with Turbulence Training you also get access to the Turbulence Training forum , nutrition information and tips,  instructional audios and videos that show you the proper way to perform the Turbulence Training workouts.</p>
<p>You can perform a Turbulence Training at home workout by using inexpensive at home workout equipment like dumbbells, a swiss ball or by using your own bodyweight.</p>
<p>Do you still think you are too old for six pack abs?</p>
<p>Think again.</p>
<p>Click on the following link for your tailor made   <a href="http://haanel01.turbulence.hop.clickbank.net/" target="_top">at home workout</a>.<br />
.</p>
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