At Home Workout Source » benefits of TRX http://www.athomeworkoutsource.com Your Complete Guide To A World Class Workout At Home Thu, 22 Jul 2010 01:55:15 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 How To Do The Drew Brees Workout At Home http://www.athomeworkoutsource.com/trx-suspension-trainer/how-to-do-the-drew-brees-workout-at-home/ http://www.athomeworkoutsource.com/trx-suspension-trainer/how-to-do-the-drew-brees-workout-at-home/#comments Tue, 20 Oct 2009 09:40:05 +0000 Paul http://www.athomeworkoutsource.com/?p=1524

If you have been following the NFL this year then you know that New Orleans Saints Quarterback  Drew Brees has been “on fire”.

After five games the Saints are still  undefeated and Drew Brees is coming off a big  win against the former Superbowl Champ New York Giants  where he passed for nearly 400 yards.

You may be surprised to know that Drew Brees works out on a TRX Suspension Trainer and the TRX that he uses is the exact same equipment that you can buy for a fraction of the cost of a home gym or a gym membership.

Click on the following link to buy a genuine TRX Suspension Trainer

In the video below you will see an actual  Drew Brees workout on the TRX Suspension Trainer.

Drew Brees was first introduced to the TRX® SuspensionTrainer™ after a game related injury.

The TRX is often used to rehab athletes and also  physical therapists use the TRX® for their physical therapy exercises as well because it is easier on the joints than free weights.

Here are some additional benefits of TRX® SuspensionTrainer™:

The TRX SuspensionTrainer™ is extremely portable weighing in at less than two pounds and will allow you to workout at home or anywhere

The TRX will allow you to perform over 300 suspension exercises and every exercise will work your core as your body leverages your body weight and gravity

The TRX Suspension Trainer is used by top trainers, athletes and all three branches of the U.S. Millitary

The TRX can be used by people of all fitness levels and ages.

The TRX is fun to use so you will workout more often

Fitness Anywhere the creators of The TRX SuspensionTrainer™ provide ongoing support and specific TRX DVD’s and downloadable workout at home programs that will help you sculpt the body of your dreams.

Hey I don’t know if you will become a super athlete like NFL star Drew Brees with the Drew Brees Workout… but who knows.

Please Note that Fitness Anywhere the provider of the   TRX®Suspension Training® family of products, including the TRX® SuspensionTrainer™ and TRX® Door Anchor™  is alerting the public to avoid fake TRX® Suspension Trainer products that may cause serious injury.

Click on the following link to buy a genuine TRX Suspension Trainer

]]> http://www.athomeworkoutsource.com/trx-suspension-trainer/how-to-do-the-drew-brees-workout-at-home/feed/ 0 Office Workers – Increase Your Energy, Flexibility, Metabolism and Alertness with TRX Suspension Trainer Bodyweight Workouts http://www.athomeworkoutsource.com/trx-suspension-trainer/office-bodyweight-workouts-with-the-trx/ http://www.athomeworkoutsource.com/trx-suspension-trainer/office-bodyweight-workouts-with-the-trx/#comments Tue, 29 Sep 2009 14:22:40 +0000 Paul http://www.athomeworkoutsource.com/?p=1361

 Suspension exercise with the TRX Suspension Trainer is a convenient way for you to take powerful exercise breaks throughout your work day right in your office to increase your energy level, metabolism, flexibility,  and heighten your alertness. 

Click on the following link to discover the benefits of TRX Bodyweight Workouts. 

If you are not in the best shape it is not your fault.  

Like many people you work long hard hours in an office setting and it is is hard to make the time to get out to a gym or spa. 

Studies have shown that people are not likely to workout unless they have quick and easy access to exercise equipment. 

The TRX Suspension Trainer is an extremely portable bodyweight workout system that was invented by a Navy SEAL to allow him to exercise in remote areas of the world where he did not have access to a gym or gym equipment.    

The TRX is extremly portable weighing in at less that two pounds and can be easily stored in your brief case or backpack to be carried anywhere to allow you to workout at home or anywhere.  

The TRX can be attached in seconds to any sturdy door or post or fence so that you can workout inside or outside.  

Here are some additional  benefits of TRX Suspension Exercise for office workers: 

  • TRX Bodyweight workouts allow you to workout without heavy, dangerous weights by leveraging your bodyweight and gravity   
  • Extremely portable and sets up in seconds 
  • Used by top pros and trainers from all sports
  • The TRX Suspension Trainer costs a fraction of the cost of a home gym or gym membership

Fraser Quelch the head trainer at fitness anywhere the company that developed the TRX Suspension Exercise system suggest the following suggestions for office workers who sit for long periods of time during the day.

  • Hang your TRX Suspension Trainer from your office door to make it readily available for you to engage in frequent bodyweight workouts     
  • Take intermittant exercise breaks a little exercise is better than none. 
  • Limit the amount of TV that you watch or if you do watch TV try doing sets on your TRX during commercial breaks
Click on the following link to discover the benefits of TRX Bodyweight Workouts. 

      

 

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