At Home Workout Source » physical therapy exercises

How To Do The Drew Brees Workout At Home

Paul — Tue, 20 Oct 2009 09:40:05 +0000

If you have been following the NFL this year then you know that New Orleans Saints Quarterback Drew Brees has been “on fire”.

After five games the Saints are still undefeated and Drew Brees is coming off a big win against the former Superbowl Champ New York Giants where he passed for nearly 400 yards.

You may be surprised to know that Drew Brees works out on a TRX Suspension Trainer and the TRX that he uses is the exact same equipment that you can buy for a fraction of the cost of a home gym or a gym membership.

Click on the following link to buy a genuine TRX Suspension Trainer

In the video below you will see an actual Drew Brees workout on the TRX Suspension Trainer.

Drew Brees was first introduced to the TRX^®SuspensionTrainer^™ after a game related injury.

The TRX is often used to rehab athletes and also physical therapists use the TRX^® for their physical therapy exercises as well because it is easier on the joints than free weights.

Here are some additional benefits of TRX^® SuspensionTrainer^™:

The TRX SuspensionTrainer^™ is extremely portable weighing in at less than two pounds and will allow you to workout at home or anywhere

The TRX will allow you to perform over 300 suspension exercises and every exercise will work your core as your body leverages your body weight and gravity

The TRX Suspension Trainer is used by top trainers, athletes and all three branches of the U.S. Millitary

The TRX can be used by people of all fitness levels and ages.

The TRX is fun to use so you will workout more often

Fitness Anywhere the creators of The TRX SuspensionTrainer^™ provide ongoing support and specific TRX DVD’s and downloadable workout at home programs that will help you sculpt the body of your dreams.

Hey I don’t know if you will become a super athlete like NFL star Drew Brees with the Drew Brees Workout… but who knows.

Please Note that Fitness Anywhere the provider of the TRX^®Suspension Training^® family of products, including the TRX^®SuspensionTrainer^™ and TRX^® Door Anchor^{™ is alerting the public to avoid fake TRX^® Suspension Trainer products that may cause serious injury.}

Click on the following link to buy a genuine TRX Suspension Trainer

PT’s – Choose TRX Bodyweight Workouts And Leave Your Heavy Physical Therapy Equipment Behind

Paul — Tue, 22 Sep 2009 12:06:47 +0000

If you are a traveling physical therapist you no longer have to transport heavy dumbells, weights or bulky physical therapy equipment with you when you do home visits or see your patients at remote locations.

Thanks to bodyweight workouts with the TRX Suspension trainer your patients can now workout at home or anywhere to improve their core and functional strength.

Click on the following link to discover more benefits of the TRX Suspension Trainer

The TRX Suspension Trainer is a portable exercise gym in a bag that weighs less than two pounds and can easily be set up in seconds by attaching it to a door or to a tree, post or sturdy fence allowing your patients to perform physical therapy exercises inside or outside.

TRX bodyweight workouts will help to improve your patients balance,stability, agility , stamina, flexibility and functional and core strength

The same exact TRX Suspension trainer that is available to you is now used by pro athletes and trainers in all sports pro and college and the TRX is also used by all branches of the U.S. Millitary.

You can use the TRX Suspension Trainer to replace physical therapy equipment such as heavy weights, dumbells, machines, pulleys or therapy bands and balls or it can be used in conjuntion with them.

With TRX bodyweight workouts your patients will strengthen their core with each physical therapy exercise as their body is forced to stabilize and adjust itself.

Here are some additional benefits of using the TRX Suspension trainer to conduct physical therapy exercise

The TRX sets up and stores away in seconds
TRX bodyweight workouts will help to improve your patients balance,stability, agility , stamina, flexibility and functional and core strength
The TRX can be used by all age groups and fitness levels
Your patients can perform over 300 physical therapy exercises with the TRX
The TRX is fun and as a result your patients will want to perform their physical therapy exercises
Your patients can workout at home or at a hospital or gym

Click on the following link to discover what others are saying about the TRX Suspension Trainer

Physical Therapists – Why TRX Suspension Trainer Bodyweight Workouts Trump Traditional Physical Therapy Exercises

Paul — Mon, 21 Sep 2009 16:34:33 +0000

If you are a physical therapist or occuapational therapist who conducts home visits then you are aware of the difficulty of having to transport heavy and bulky gym equipment with you so that your patients can workout at home effectively.

Click on the following link now to discover TRX Bodyweight Workouts

The TRX Suspension Trainer will allow your patients to conduct physical therapy exercises at home or anywhere without you having to lug around a gym full equipment.

The TRX Suspension Trainer is an extremely portable gym that weighs less than three pounds and can be set up in seconds by attaching it to a door or outside to a tree, post or fence to do bodyweight workouts or physical therapy exercises anywhere inside or outside.

The TRX suspension trainer was created by former Navy SEAL Randy Hetrick to be used in remote locations where it was difficult or impossible to get workout equipment.

The TRX is currently used by top pro athletes like Drew Brees of the NFL, Carmello Anthony of the NBA and Champion MMA fighter George St. Pierre .

The TRX is also used by top trainers and many physical therapists as well as occupational therapists as a tool to help their patients recover from injuries as well as to build functional strength that will help them perform everday activities.

The TRX Suspension Trainer can provide physical therapy exercises for any fitness level and is suitable even for the most deconditioned patients.

Here are some of the benefits of TRX Bodyweight Workouts:

The TRX weighs less than two pounds and sets up and stores quickly
Resistance can be changed quickly by your patients merely shifting their body weight
TRX Bodyweight workouts are safer because there is no risk of dropping weights
The TRX Suspension Trainer costs a fraction of what a home gym would cost
You can perform up to 300 physical therapy exercises on the TRX Suspension Trainer bodyweight workout system
Your clients will enjoy suspension training because it is fun making it more likely that they will comply with their physical therapy exercises

Thanks to the TRX Suspension Trainer there is a way to lighten your load while providing time efficient physical therapy exercises for your patients.

Click on the following link now to discover TRX Bodyweight Workouts