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	<title>At Home Workout Source &#187; portable exercise</title>
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	<link>http://www.athomeworkoutsource.com</link>
	<description>Your Complete Guide To A World Class Workout At Home</description>
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		<title>Ride The New Wave Personal Gym</title>
		<link>http://www.athomeworkoutsource.com/the-wave/ride-the-firm-wave-portable-gym/</link>
		<comments>http://www.athomeworkoutsource.com/the-wave/ride-the-firm-wave-portable-gym/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 20:27:54 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[The Wave]]></category>
		<category><![CDATA[buy Wave now]]></category>
		<category><![CDATA[core workout]]></category>
		<category><![CDATA[portable exercise]]></category>
		<category><![CDATA[portable gym]]></category>
		<category><![CDATA[The Firm Wave]]></category>
		<category><![CDATA[Wave workout]]></category>

		<guid isPermaLink="false">http://www.athomeworkoutsource.com/?p=950</guid>
		<description><![CDATA[The Wave from The Firm is a revolutionary portable gym that combines cardio training with interval training so that you can melt away the pounds and  sculpt your body for a leaner more youthful appearance while having fun.
Save 70% off THE WAVE Personal Gym.  A $300 value, yours for only 2 easy payments of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The Wave from The Firm is a revolutionary portable gym that combines cardio training with interval training so that you can melt away the pounds and  sculpt your body for a leaner more youthful appearance while having fun.</p>
<p>Save 70% off THE WAVE Personal Gym.  A $300 value, yours for only 2 easy payments of $29.95, plus receive $40 in FREE Bonus Products. Get started today and see results in 10 workouts, guaranteed!</p>
<p>Click on the following link to see <a href="http://click.linksynergy.com/fs-bin/click?id=YWL9bt5sMXU&amp;offerid=133367.10000253&amp;type=3&amp;subid=0">The Wave Video Demo</a></p>
<p style="padding-left: 30px;">The Wave  will allow you to perform over 100 total body and toning exercises in the comfort of your home all with one piece of equipment.</p>
<p style="padding-left: 30px;">While surfing or rocking  on The Wave your body will be forced to balance and stabilize itself with each step or movement that you make.</p>
<p style="padding-left: 30px;">The ingenious design of The Wave allows you to flip it over and also use it as an exercise step.  This versatile feature will multiply the number of exercises that you can perform on the Wave.</p>
<p style="padding-left: 30px;">You can also attach the included Sculpting  bands to The  Wave that are included as a free bonus or you may choose  to use your own dumbbells for a total body core workout.</p>
<p style="padding-left: 30px;">The Wave is compact enough to store under your bed or in a closet when you are not using it.</p>
<p style="padding-left: 30px;">The Wave is light enough for you to take it anywhere.</p>
<p style="padding-left: 30px;">The Wave is ideal for you if you would rather workout at home as opposed to traveling to and from a gym.</p>
<p style="padding-left: 30px;">Also included is The Wave Mat for added stability and to keep your Wave from slipping on hard surfaces.</p>
<p style="padding-left: 30px;">You will also receive a Wave Success Guide book and The Wave Learn The Moves Wall Chart.  This Wave Wall chart will show you detailed step by step photos showing you the correct form to use while riding The Wave.</p>
<p style="padding-left: 30px;">An added bonus to The Wave  is  30 days of  Free Access to The Firm Believers&#8217;s club.</p>
<p style="padding-left: 30px;">The Firm Believers Club Membership will allow you to discuss your Wave Workout with others to share  workout tips  as well as to hold yourself accountable to your goals.</p>
<p style="padding-left: 30px;">
<p>Click on the following link to see <a href="http://click.linksynergy.com/fs-bin/click?id=YWL9bt5sMXU&amp;offerid=133367.10000253&amp;type=3&amp;subid=0">The Wave Video Demo</a></p>
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		<title>Meet The Navy SEAL Inventor of The TRX Suspension Trainer -The Ultimate At Home Workout</title>
		<link>http://www.athomeworkoutsource.com/trx-suspension-trainer/meet-inventor-of-the-trx/</link>
		<comments>http://www.athomeworkoutsource.com/trx-suspension-trainer/meet-inventor-of-the-trx/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 18:27:32 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[TRX Suspension Trainer]]></category>
		<category><![CDATA[At Home Workout]]></category>
		<category><![CDATA[portable exercise]]></category>
		<category><![CDATA[resistance exercise]]></category>

		<guid isPermaLink="false">http://www.athomeworkoutsource.com/?p=326</guid>
		<description><![CDATA[Finally you will get a chance to meet Randy Hetrick the former Navy SEAL inventor of the TRX Suspension Trainer as he demonstrates how quickly the TRX Suspension trainer is to set up for a great at home workout in the video below.  
The TRX Suspension Trainer was born of necessity because Hetrick often [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Finally you will get a chance to meet Randy Hetrick the former Navy SEAL inventor of the <a href="http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&#038;AFFIL=workoutanywhere&#038;RU=http://www.fitnessanywhere.com/index.php">TRX Suspension Trainer </a>as he demonstrates how quickly the TRX Suspension trainer is to set up for a great at home workout in the video below.  </p>
<p>The TRX Suspension Trainer was born of necessity because Hetrick often had a difficult time getting in a good full body core workout due to the logistical problems of transporting heavy exercise equipment from one location to another. </p>
<p>The TRX Suspension Trainer is an extremely portable exercise system that weighs less than three pounds and can be easily stored in a back pack or brief case. </p>
<p>The TRX Suspension Trainer can be attached to a door to workout at home or to a tree or post outside.  </p>
<p>The TRX Suspension Trainer consists of non stretchable industrial grade adjustable nylon straps that will allow you to perform hundreds of core  exercises by leveraging your own bodyweight.</p>
<p>Word of the TRX Suspension Trainer is spreading like wildfire and is now used by hundreds of pro athletes and trainers alike.  </p>
<p>Check out the video below of Randy Hetrick demonstrating the TRX resistance exercise and then Click on the following link to discover who is using the <a href="http://http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&#038;AFFIL=workoutanywhere&#038;RU=http://www.fitnessanywhere.com/index.php">TRX Suspension Trainer</a>.   </p>
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		<title>At Home Workout Source Unveils Truly Portable Exercise System</title>
		<link>http://www.athomeworkoutsource.com/at-home-workout/at-home-workout-source-portable-exercise/</link>
		<comments>http://www.athomeworkoutsource.com/at-home-workout/at-home-workout-source-portable-exercise/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 19:23:05 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[At Home Workout]]></category>
		<category><![CDATA[portable exercise]]></category>
		<category><![CDATA[resistance workout]]></category>

		<guid isPermaLink="false">http://www.athomeworkoutsource.com/?p=18</guid>
		<description><![CDATA[At At Home Workout Source we have searched the world over to bring you a professional quality portable exercise system that you can use for an excellent TRX at home workout.    
Finally there is a truly portable exercise system that you can use anywhere&#8230;in your home, in a dorm, even in your [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>At At Home Workout Source we have searched the world over to bring you a professional quality portable exercise system that you can use for an excellent TRX <a href="http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&#038;AFFIL=workoutanywhere&#038;RU=http://www.fitnessanywhere.com/index.php">at home workout</a>.    </p>
<p>Finally there is a truly portable exercise system that you can use anywhere&#8230;in your home, in a dorm, even in your backyard for a full body at home workout.   </p>
<p>This portable exercise system is preferred  by many professional athletes and trainers alike.  </p>
<p>This portable exercise system is called the TRX Suspension Trainer.    </p>
<p>TRX stands for total resistance exercise.  </p>
<p>The TRX is constructed of industrial strength non stretchable nylon straps that provide a full body resistance workout. </p>
<p>With a TRX resistance workout you can perform up to 200 different core strengthening exercises by using your own bodyweight.         </p>
<p>The TRX Suspension Trainer  was created by a former  Navy Seal so that he could get a full body resistance workout in the confined quarters of submarine.</p>
<p>The TRX was such a hit in the navy that word soon spread that it could also provide a great at home workout.    </p>
<p>With the optional door attachment the TRX Suspension Trainer can be attached in seconds to a door to provide you with an excellent full body at home workout. </p>
<p>The TRX Suspension Trainer truly is a portable exercise system due to its  extremely light weight (weighs less than three pounds) and it can be quickly stored in its mesh bag and carried in a backpack or brief case and can go anywhere. </p>
<p>Just imagine&#8230;now you can get a great <a href="http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&#038;AFFIL=workoutanywhere&#038;RU=http://www.fitnessanywhere.com/index.php">at home workout </a>just like the pros&#8230;anywhere with the TRX Portable exercise system. </p>
<p>Check out the video below to see how you can even  get a great resistance workout in a dorm or in a small room in your home.  </p>
<p>Then click on the link below the video to order your own TRX Suspension Trainer.       </p>
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<p><a href="http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&#038;AFFIL=workoutanywhere&#038;RU=http://www.fitnessanywhere.com/index.php"> click here for your own TRX  at home workout</a>.    </p>
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