Amazing Video. Top rated pro tennis player Melanie Oudin shows you step by step how to perform a world class tennis specific workout on her TRX Suspension Trainer.
See what the pros are saying about TRX Tennis
And the awesome thing is that you do not have to be rich or be a member or an exclusive tennis club to use the exact same TRX equipment that Melanie Oudin is using in the video below.
There no longer are any barriors to your tennis game.
The sky is the limit.
Gone are the days when you would train by running a few sprints on court and doing a few calisthenics and hoping for the best.
If you are serious about taking your tennis game to the next level then this TRX tennis workout is gold.
Be prepared to have stronger serves, volleys and backhands and better balance, flexibility and agility.
What are the odds that your opponents will doing this kind of training?
With the TRX you can workout in the comfort of your home by attaching it to a door or to a wall or ceiling.
If you are tired of working out inside you can take the TRX to a tennis court and attach it to the court fence and workout on the tennis court.
The TRX Suspension trainer weights less than three pounds and will easily store in your tennis bag so that you can take it with you when you are traveling to tournaments or while on vacation.
There is even a TRX Tennis specific workout DVD that you can order directly from fitness anywhere the company that sells TRX. The video is narrated by tennis pro Justin Price.
See what the pros are saying about TRX Tennis
There are over 300 bodyweight exercises that you can perform on the TRX and each and every one serves to strengthen your core and help you to build functional strength.
And dont think that the TRX is just for tennis. It is used and recommended by pros and trainers in all sports.
Here are just a few other notable athletes and teams who use the TRX…Superbowl Champion Quarterback Drew Brees of the New Orleans Saints, The Boston Celtics NBA Championship Team, MMA champion George St. Pierre. ..all three branches of the U.S. Millitary…there are too many to mention in this short space.
