Is TRX Suspension Trainer At Home Workout Really As Good As A Gym Workout?

by Paul on October 9, 2008

The TRX Suspension Trainer portable exercise system has many advantages over a traditional or gym workout and has the added benefit of allowing you to workout at home or anywhere that you choose for a fraction of the cost.

Check out the chart below and you will see why so many top athletes and trainers alike  are choosing to workout at home on the TRX Suspension Trainer.

Traditional Weight Training TRX Suspension Training At Home Workout
Focuses on one muscle at a time Use of many muscles simultaneously
Seated or supported position Need to stabilize self
Overuses forward/backward plane of motion Uses all three planes of motion equally
Slow movement speeds for machine reps Mirrors movement of every day life
Not related to movements of everyday life Core muscles actively engaged
Results in tightening of muscles Allows for maximum strength capacity
Un-chanllenging postural situations Improves posture and body position
Range of motion restricted Complete activation of muscles
Develop more bulging, bulky, swollen muscles Longer more natural looking muscles
Can lead to muscular imbalances/overuse issues Helps prevent injuries
Controlled and less effective movement pattern Purposeful movement pattern
Shortening of muscle tissue Lengthening of muscle tissue

Imagine being able to perform an at home workout using the same industrial grade TRX Suspension trainer as used by top pros such as NFL quarterback Drew Brees and Ladainian Tomlinson using a portable exercise system that is so light you can carry it anywhere.

The TRX Suspension trainer sets up in less than one minute by attaching to a door in your home and allow you to perform hundreds of full body core exercises.

The time is now to take massive action by clicking on the following link to order your own TRX Suspension Trainer.

Achieve The Ultimate At Home Workout While Suspended From Your Door

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