Now I know that some of you may not care for Mixed Martial Arts or the UFC brand of MMA, but if you’ve seen any of these fighters you know that many of them are in phenomenal shape.
These athletes work out hard and if you have never watched a UFC fight then you have missed out on a chance to see one of the world’s finest and best conditioned athletes in action – George St. Pierre.
Because of his incredible conditioning as well as his considerable skills, George St. Pierre is often listed as one of the top “pound-for-pound” fighters in the world. Already he is considered as one of the legends of his sport.
Check out the workout that GSP uses to maintain his powerful and rock-solid core.



